Advice & prevention

The heart health blog

Articles written by Dr Moaad Agueznai to help you better understand cardiovascular disease and adopt the right everyday habits.

Prevention

Sleep duration, sleep quality and apnoea: why your nights matter so much for your cardiovascular health.

Nutrition

Added sugars, diabetes and cardiovascular risk: understanding the link and adopting the right habits.

High blood pressure

Treatment, salt, exercise, stress, home monitoring: common mistakes made by people with high blood pressure and how to avoid them.

Heart rhythm

Harmless palpitations or a warning sign? Causes, situations that call for a consultation, and useful tests.

Patient information sheets